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Hi, I'm Kaki!

Awe for impermanence can make life more joyful

Published 25 days ago • 2 min read

Dear Reader,

I'm going to see the solar eclipse on Monday! It'll be my first one, wish me luck. Hopefully there are no clouds 😊

Reading more about the eclipse has got me thinking about just.. my existence in general? How small and insignificant I am relative to the universe, but also how my existence -- and all the love I've experienced in my life so far -- is one giant miracle.

Nature is beautiful. And it's got me thinking about a Japanese concept called "mono no aware", or the bittersweet realization that nothing is made to last forever.

What is ‘mono no aware’?

When I first moved to Japan, I didn’t quite understand the attention placed on the seasons.

People talked about the changing seasons over tea, during phone calls, and even in emails like it was gossip: The coming and going of sakura season, the subsequent onset of the rainy season, the humid yet peaceful hot summer nights, the build-up around the chill of autumn and changing leaves, or the charm of silent winter snow. These conversations were ubiquitous, no matter who I spoke to.

While I was never dismissive of the importance of taking the time to value nature, sometimes the attention felt really over the top.

Why were people so preoccupied with the seasons?

I later realized that it’s not necessarily the seasons itself that moves so many Japanese, but it is how these shifting seasons serve as reminders of the natural impermanence of life.

Often referred to as mono no aware, the phrase encapsulates the bittersweet realization that nothing is made to last forever.

How we seem to be growing older faster with every passing year and the fleeting nature of our most precious memories, this bittersweet balance and nostalgia for the past is what people treasure.

Mono no aware can be translated as a melancholic feeling, but most Japanese would profess that it’s not simply about being sad. With it, there is a strong sense of gratitude, appreciation for the moment, and a strange sense of satisfaction in what makes the moment beautiful is that it is only temporary.

It’s melancholy, but it’s also joy.

Impermanence is bittersweet, but it’s what makes life worthwhile. For when we don’t appreciate life as fleeting, we allow ourselves to become distracted, and when we are always distracted, we can never find the time to pay attention to the things that actually bring us joy.

We become comfortable spending hours on social media, the regime of work, worrying about the future, and becoming preoccupied with comparing ourselves to others.

But when life’s joys are impermanent, there is little time for that.

We pay attention to the laughter in our house. We remember the good food we ate. We feel gratitude for the comfort of our bed, and the presence of good weather.

The seasons will change, for life is impermanent.

Take the time to enjoy it now.

If you're making eclipse plans as well (seeing it, reading about it, hosting a party for it) let me know! I'd love to hear the different ways in which others are enjoying this event. ✍️

Warmly,

Kaki


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Hi, I'm Kaki!

I teach about health inspired by simple Japanese philosophies and lifestyle practices, so you can learn to find peace, fulfillment, strength, and health in your own body. Sign up for my newsletter to receive all my writing and exclusive resources!

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