The Japanese character for 'rest' helped me find it
Dear Reader, Ahh rest. Something we all need, but seemingly can never get enough of. Maybe it's trouble sleeping, relaxing, or that even when you find yourself resting, you never actually feel rested afterwards. It impacts our work, our social life, our sense of well-being. The irony is we dedicate so much energy to finding rest because we know it's important- so why does it often feel so hard? To be a cat napping on a pillow The Japanese perspective on 'rest' When you imagine someone...